Use acupressure for erectile dysfunction for greatest outcomes
Erectile dysfunction is one of the most common sexual health problems in men. It mainly affects men over 40, but can also be seen in men between the ages of 20 and 30. While drugs exist for this indication, many people prefer to use them Acupressure for erectile dysfunction as it is a natural type of treatment.
Erectile Dysfunction – What is it?
Erectile dysfunction (ED) or impotence is defined as the inability to get or maintain an erection during sexual intercourse. While this can occasionally happen to almost any man, its frequent occurrence is cause for concern.
Erectile dysfunction has gained momentum in recent years as unhealthy lifestyle habits have increased. Conditions such as stress, depression, anxiety, high blood pressure, diabetes, obesity, and high cholesterol are major contributors to ED, and therefore one must work for not only their physical well-being but also their peace of mind.
Common Symptoms of ED?
You may have ED if you regularly encounter:
- Difficulty getting / maintaining an erection during sexual activity
- Less interest in sexual intercourse
- Premature or delayed ejaculation
- Anorgasmia, which is the decreased ability or inability to achieve orgasm after receiving adequate stimulation
If you are suffering from any of the above conditions, do not waste time and contact a doctor immediately.
Acupressure for erectile dysfunction
Acupressure is an ancient method that focuses on healing through nerve stimulation. Certain parts of the body are put under pressure to aid healing.
It’s a completely natural process and doesn’t require any medication or surgery. Therefore, the use of acupressure for erectile dysfunction is recommended as it does not ensure any side effects.
Below are 5 effective and easy-to-use acupressure techniques that can help you cure ED
The CV4 or the gate origin is the area below the belly button. It can be stimulated by applying pressure to the area between the navel and pubic bone.
A daily stimulation of about 1-2 minutes can be very helpful in curing ED.
This is located in the center of the ankle bone and the Achilles tendon. You can stimulate this pressure point by squeezing the area firmly and breathing deeply for about a minute.
Regular stimulation of this area helps relieve fatigue and sexual tension, which ultimately helps heal ED.
This pressure point is about 2 inches below the gap between your first and second toe. You can stimulate this region by applying firm pressure with your index finger and holding it down for about 1-2 minutes.
This acupressure point relieves stress and fatigue and consequently helps with ED.
ST36 (lower leg)
This pressure point is a hand’s width below the knee at the front of your leg. You can stimulate this area by squeezing it firmly with your fingers for a few minutes. Do it on both legs for the best results.
Sea of vitality
This is located in the lower back at the same level as the navel. You can stimulate this region by rubbing the back of your hand and generating heat, then pressing firmly with your thumb for about 1 minute.
This point is very helpful in curing ED, and it is also effective for premature ejaculation and lower back pain, both of which can lead to decreased interest in sexual activity.
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